After 25+ years working as a clinical patient educator and practice manager in functional orthodontics & general dentistry, I developed a keen understanding of how the mouth, tongue, and facial growth impacts alignment of teeth, oral health, breathing, sleep, and physical well being. I personally suffered from asthma & allergies from as young as 4 years old. Hospitalizations from pneumonia and not being able to run the mile in school, simply because she could not breathe, became her reality. I continued to develop many health challenges in my adult life and became determined to transform my body’s response through healthier eating, holistic dental care, exercise, removing fragrances & toxic chemicals from my home, and more. This was an improvement but it wasn’t until I was introduced to the Buteyko breathing method in 2017 that I no longer had broken sleep, was able to exercise and walk outside without using my inhaler, and lost the stubborn 45 pounds!

God revealed to me, just why he chose to breathe through our nostrils rather than just speaking life into us, and I experienced first hand the transformation from suffering to healing through functional breathing. My spirit became more aligned with our creator and sense better than before! My years of experience and passion to help others led me to become a Certified Buteyko breathing coach. I am passionate about living a life in the Spirit of God and believe when we are in tune to His divine breath, we will experience healing, joy, and freedom! I work with clients all over the US both in person and primarily via zoom.